A Journey Revealed
I
know I am a day late with the big reveal. The truth is, we were
visiting my Mother-in-Law this weekend, and when I got home last night I
was exhausted. So, better late than never! And here it goes.......
In
2007, I weighed close to 400 pounds. I completely changed my lifestyle
an in a year and a half, I lost over 250 pounds. I was able to maintain
my weight loss until I became pregnant in the fall of 2010. Since then I
had another child in 2014 and did a brief diet attempt last summer.
However, I am at the point that I am ready to get this weight off for
good.
I
will be taking you step by step on my journey. What I am eating, how I
am exercising and how I feel. I will share my triumphs and my
disappointments. I will become an open book, the good, the bad and the
ugly.
I
will share any product I use, recipes and if you choose, you will be
able to participate with me and hopefully have the same results. This
will NOT be a diet, this will be a FULL lifestyle change. Research says,
a habit takes 21 days to break, it would stand to reason then that you
can create a positive habit in that same amount of time.
What you can expect:
- I will update each night at first, my meal plan for the following day. As I determine what is most successful and obtain enough data, I will eventually start to post a weekly meal plan.
- I will post a short synopsis of each day. I weigh daily. The reason I do this and this worked for me in 2007 is that it tells me if what I am doing is working. It also allows me to know when I reach a plateau and I am able to quickly adjust.
- I will post my starting weight and will continue to update daily.
- I will post before and after photos as I make progress.
- I will answer questions you may have.
- I will be raw, honest and share every aspect of this journey.
My start day is going to be next Sunday. So with that said, if you would like to join in on this journey, this is the time to start mentally preparing for your change. There will be times I will be going live on facebook through-out this journey, so I suggest that you click this link and join this group so you will have full access. https://www.facebook.com/groups/messesmayhemmakeup/
Keep watching and please leave a comment below! Also, please consider following me by clicking follow on the top of the right sidebar. This will let me see who all is here and let me know you are watching.
Until next time.....
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